You Don’t Need a Valentine

Love is for everyone, everyday! But what if you don’t have a mate?

I’ve found that even if you do have a one-and-only, it doesn’t mean that you are always in full alignment with the truest love – the love with yourself.

I did a lot of healing with my own heart before I finally met the Bohemian. But even after finding my soul mate I still had pockets within that were less than loving towards myself.

At the end of 2016 I was so tired of living with the self-critical voices in my head, I locked myself in a room of steam, surrendered to sweat, and earnestly requested the Powers that Be to help me. I longed for release from the weight of all of my self-directed negativity. I wanted to feel that unwavering love in my heart again.

The surprisingly clear message I received in that hazy heat was to begin by changing what I was feeding my cells. It was time to raise the vibration. I flashed on a friend and that thing she’d posted on Facebook. Some kind of cleanse with superfoods that made her feel a whole lot better.

I didn’t want to talk to anyone about the way I’d been feeling. I didn’t want to enroll in any program. But I had asked for guidance in that steam room and if this was the directive I’d been given, I’d comply. I stepped beyond what was comfortable and I humbly reached out to her to learn more.

What transpired in the short 10 days after beginning to put those superfoods into my body has changed my life forever. Yes, I shed 8 pounds in 10 days by healthily nourishing my body. But that was only a byproduct of something even deeper. What happened to my mind, my heart, and my spirit was even more profound. I was raised to the next level, no longer wallowing in that familiar stagnant pool of negativity and doubt. The berating thoughts dissipated and what replaced them was more patience, more appreciation, more gentleness with myself. I was home again. I felt the love!

It’s hard to be this candid on such a public forum, but if my sharing here helps anyone to reach out of their own funk into the radiance that they truly are, then these words are worthwhile.

There are tools to help us, and they come in the form of plants! Contact me and I can help you learn about these tools for yourself.

I give thanks to Tangled Roots for this incredible song that was part of the soundtrack during the 10 Day program of my heart opening.

To all the Lovers of the world: Love is for everyone and it’s in our own hearts every moment…just waiting to open up and flow!

It IS so good!

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