You Don’t Need a Valentine

Love is for everyone, everyday! But what if you don’t have a mate?

I’ve found that even if you do have a one-and-only, it doesn’t mean that you are always in full alignment with the truest love – the love with yourself.

I did a lot of healing with my own heart before I finally met the Bohemian. But even after finding my soul mate I still had pockets within that were less than loving towards myself.

At the end of 2016 I was so tired of living with the self-critical voices in my head, I locked myself in a room of steam, surrendered to sweat, and earnestly requested the Powers that Be to help me. I longed for release from the weight of all of my self-directed negativity. I wanted to feel that unwavering love in my heart again.

The surprisingly clear message I received in that hazy heat was to begin by changing what I was feeding my cells. It was time to raise the vibration. I flashed on a friend and that thing she’d posted on Facebook. Some kind of cleanse with superfoods that made her feel a whole lot better.

I didn’t want to talk to anyone about the way I’d been feeling. I didn’t want to enroll in any program. But I had asked for guidance in that steam room and if this was the directive I’d been given, I’d comply. I stepped beyond what was comfortable and I humbly reached out to her to learn more.

What transpired in the short 10 days after beginning to put those superfoods into my body has changed my life forever. Yes, I shed 8 pounds in 10 days by healthily nourishing my body. But that was only a byproduct of something even deeper. What happened to my mind, my heart, and my spirit was even more profound. I was raised to the next level, no longer wallowing in that familiar stagnant pool of negativity and doubt. The berating thoughts dissipated and what replaced them was more patience, more appreciation, more gentleness with myself. I was home again. I felt the love!

It’s hard to be this candid on such a public forum, but if my sharing here helps anyone to reach out of their own funk into the radiance that they truly are, then these words are worthwhile.

There are tools to help us, and they come in the form of plants! Contact me and I can help you learn about these tools for yourself.

I give thanks to Tangled Roots for this incredible song that was part of the soundtrack during the 10 Day program of my heart opening.

To all the Lovers of the world: Love is for everyone and it’s in our own hearts every moment…just waiting to open up and flow!

It IS so good!

Just a Love Contest

Hafiz

It
Is all
Just a love contest
And I never
Lose.
Now you have another good reason
To spend more time
With
Me.

~ Hafiz

Gateway of the Mind

I grew up with gates. On a ranch, a gate determines boundaries. It keeps livestock in its proper area and trespassers at bay.

You always leave a gate the way you find it. If it’s open, leave it open. If it’s closed, leave it closed. If it’s locked and you unlock it, lock it back exactly the same way. Never, ever stand on it.

I started riding with my dad on the ranch around the age of five. Inevitably we’d pull up to a gate to be opened. Usually it needed to be unlocked as well. A heavy ring of twenty keys or more would be passed to my hands, the one key specific for that job set apart for my fingers to grasp. I’d hold it tightly, hustling from the cab of the pick up to the padlock at the gate.

Forever imprinted upon me are those fumbling gate-opening moments. The truck idling, dad at the wheel, eyes upon me, watching, waiting, as I went about the business of opening. Keys into padlocks, thick iron chains unwrapping. Did the gate open in or out? Every opening process was a mini, on-stage execution, keenly observed by my father. Ever the dutiful pleaser, I longed to be quick and successful.

The worst scenario (the one I tried earnestly to avoid) would be if the truck had to go into park and dad had to climb out to help. Not that he was impatient walking over to me in his hay-covered jeans. But if he was beside me at the gate, time was up, and I had failed.

Sometimes it was simply my own nerves keeping me from being able to get the lock open, or from figuring out how to unwrap the chain. These pressures to perform were mostly imposed upon myself, and they created a bit of gate phobia lasting long into adulthood.

This past December I found myself riding shotgun with my dad again. This time I was 43, not five. But when we came to that first gate, the familiar angst rumbled around in my stomach. It’d been years since I’d unlocked a gate on the ranch, but once again, all eyes were on me, waiting.  The only thing  I could do was my best. Though it may sound absurd to think one would need a pep talk to open a gate, there I was, bolstering myself with “Don’t worry, you’ve got this.”

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Sure enough, the first gate was easy. Whew! Dad drove through, and I closed it with ease behind him. I was soon to learn that there were new gates since I’d been gone. In the course of our round-trip excursion, I probably opened and closed gates 15 times. In each instance of pulling up to the barrier, I felt the tinge of tension. And each time I climbed out, unlocking and locking, I experienced a small success.

That day, no one knew my scary gatekeeping secret. Little did the Bohemian realize that as he snapped photos, he was documenting me in breakthrough moments. Yesterday I came across some of the shots he took of me at the gateways, and I thought to share them here as a testament to conquering fears.

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This is simple evidence of just how powerful our minds can be, to either lock up in fear, or to open and walk through. Close, open. Lock, unlock. No hurry, no worry.

In the words of Napoleon Hill, “Whatever the mind of (hu)man can conceive and believe it can achieve.”

It took me 40 years, but I think I’ve finally got the gates.