Sonic Elixir

Mary Poppins sang about a spoonful of sugar helping the medicine go down.  For me, music is the medicine and the sweetness is that wordless place where vibration rings from a guitar string straight to my heart.

Oh, how I love words.  But the mind grows tired sometimes and there is nothing like a little pause on the mental wheels.

With music, just a few sonic notes can resonate through the air and ripple through to raise the hair on the back of your neck.  Reverberate through your core.  Unlock the front door to your most sacred dwelling with one chord change, leaving words to stammer on the doorstep still riddling the password.

Stop.  It’s time to listen.  Let the hearing feel.  Maybe move.  Or just be stilled.

It’s a sonic elixir. A sweet nectar.  Music is the way to remind me I’m alive.

Celebrating this love of music, I host a radio program, “Music as Medicine,” every other Monday on Kauai Community Radio.  The show has its own blog here in WordPress (see left sidebar) and I’ve just posted the playlist from this week’s program.

Inspired by an influx of new music, Music as Medicine’s latest post features a new track from Alexi Murdoch,

courtesy of http://www.aleximurdoch.com

a live recording of The Head and the Heart at KEXP and a video of Alela Diane at home in Portland, OR.

Lately, it’s the Archives, here, that seem to get my greatest attention.  But this morning I’m reminded…you can’t forget the music.  It’s the soundtrack in the background behind all of these wild, running thoughts.  Songs that weave together all of these stories.  The spoonful of sweetness that brings the flavor to the moment – rich and delicious.

courtesy of http://www.aleladiane.com

Bridging Fire

As the morning light comes on before 6am these days, I’m finding myself scrambling to keep up with time.  Yesterday I may have walked leisurely on a plush red carpet, but that was Sunday.

Monday morning I’m back on the highway, my day scheduled until nightfall.

Still I remind myself to breathe.  Come here as a gesture, if nothing else.  That this life is still mine.  This half an hour before breakfast can be my place for words, thoughts and feelings.

I can quickly type out a moment from last night’s Beltane fire.  No amorous running through the woods or sightings of the May Queen (unless she was peeking from the nearby garden).  Just time with friends around a back yard fire, built by Jeb with our neighbor.  We each fanned the flames in our own style.  Added twigs under the stars.

I calmed my nerves to open and let Jeb jump across the blaze, not once but probably at least ten times.  His belly full of post-Easter jelly beans, he was wild with the passion.  Excited but intent, leaping with plenty of clearance.

After a series of jumps he came to me to whisper all of his wishes.  His warm, moist words heaving dreams inside my ear, coating my cheek with sugar-sweet, seven-year old desires.

They fell from his mouth in delighted sighs:  “I wish that I could be a ninja…that the world was made of candy…that I could speak Japanese…I wish that the sky would rain hot dogs…and I wish that you would live forever and never die.”

As the evening came to an end, the fire was left to burn alone.  Before heading home, I wandered to the embers.  Let the warmth of the coals fill my hands.  Looked up at the stars.  A wind chime in the hibiscus sounded individual notes with deep resonance, as the slightest breeze played a slow and deliberate song to the night.

I thought ahead to Fall, when I would be living the harvest time.  Days reaping the intentions of what this season sows.  I could imagine my hands warming by an autumn fire in a different place and time.  For a moment I was the bridge, glowing red-orange heating my palms.  Two fires in two times, two places.  And me, the in-between.

I may not know exactly where I’ll be.  But come Fall, I know there will be a moment, as I stand before flames, the weather colder, the days shorter.  And I’ll remember the wind chime’s song on the first night of May on a tropical island.  There at that future fire, I will consider all that has transpired.  Reflect on what was sown.  Know more of what has grown.  I hope to live that moment.

These rituals rely on future.  My human way, can’t help it.  Pretending that I will live forever.

Wolf Whistles, Oysters and the Red Carpet Treatment

Maybe the world is always our oyster but some days feel like you’ve been granted the secret password needed to reveal its inlaid treasure.  Lately, for me, not only has the oyster been gently opening at the hinges, by golly, it’s got two pearls inside!

If I’d been suspecting that I was right there in the pocket – feeling tight, life and I – then all was confirmed at the Department of Motor Vehicles on Friday.  Rock star parking led right to an empty line inside.  Within five minutes I had paid my annual registration and was back out in the tropical sunshine, moving forward with the day.

More mundane tasks ensued with efficiency and ease.  Costco mission complete in twenty minutes (they opened up a register just for me!).  Ultrasound appointment done in no time (they won’t tell you a thing of what they see) by a big and beautiful African woman who hummed a sweet song while taking pictures of my womb.  I was crossing off my to-do list efficiently, swift like an arrow on course through the maze of downtown.  My iPod was on shuffle, the soundtrack of life in my ears.  John Mayer singing “The Heart of Life is Good,” and it was easy to concur.

Back home in cyberspace my email Inbox reveals more cosmic winks.  For those of you following the Archives, remember those boot advertisements in the side bar of my email screen?  These days they’ve changed.  They’ve been replaced by airfare promotions now.  First stop?  Vegas.  Perhaps I’m on a winning streak that’s worth a gamble.

The ultimate affirmation comes at day’s end, straight from Nature, when I stepped out my front door and my friend, the White-Rumped Shama gave a wolf whistle from his nearby perch.  I’ve heard plenty of his songs, but I’ve never heard that one from him before.  You know the call.  That emotive sound of approval perfected by crass construction workers.  I’ll post the sample here (click ‘wolf whistle‘), but it can’t compare to the melodious beauty of hearing those notes flow from the throat of a songbird.

I know I mentioned the other day in my Sunrise Reserves in the Kimono that life doesn’t roll out the red carpet.  That we must carve it out ourselves.  But maybe that’s not always true.  There are times when we can ease into some sweet spot.  Find some perfect groove where Providence has roped off our course, allowing for easy entry.

courtesy of Tomomarusan

I’m following that unfurling crimson runner toward the rare, double-pearled oyster, while birds whistle affirmation in my wake.  No need to question.  Just be grateful, stay open and say yes.